Fresh Tilapia Fish Whole

Tilapia is a freshwater fish which is commonly made in Indian's kitchen. It has a mild fishy flavour. Packed with protein and nutrients. It has a sweet, mild taste with lean flesh and a medium-firm, flaky texture.

Nutrient Benefits:
Fish is one of the healthiest sources of protein, and tilapia is no exception. It is packed with vitamins and minerals like choline, niacin, vitamin B12, vitamin D, selenium, and phosphorus. It is also a good source of omega-3 fatty acids, which are healthy fats that your body needs to function.

Due to its high nutrient content, eating tilapia can provide the following health benefits like Cancer prevention, Reducing blood clotting, Bone strength, and much more. Tilapia gets the official thumbs up for children and for women who are breastfeeding or pregnant.

Storage Information:
Store under refrigeration at 4°C or below, in hygienic conditions. All our fish & seafood is passed through safety & quality checks to ensure the highest/safest quality.